MTO Homestyle Chicken vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

MTO Homestyle Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

MTO Homestyle Chicken

267 kcal

Highest protein

MTO Homestyle Chicken

20.4 g protein

Lowest carbs

MTO Homestyle Chicken

13 g carbs

Lowest sodium

12" Large Flour Tortilla

587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MTO Homestyle ChickenChicken	267 kcal	20.4 g	13 g	14.8 g	1 g	738 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose MTO Homestyle Chicken if your priority is keeping calories lower. It has 267 calories per serving.

Choose MTO Homestyle Chicken if you want the most protein. It has 20.4g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Open these items in the Sheetz calculator to see combined calories and macros.