MTO Hot Mocha - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

MTO Hot Mocha - Regular is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

MTO Hot Mocha - Regular

230 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

12" Large Flour Tortilla

44 g carbs

Lowest sodium

MTO Hot Mocha - Regular

323.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MTO Hot Mocha - RegularHot Drinks	230 kcal	3.6 g	49.4 g	3.8 g	3.6 g	324 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose MTO Hot Mocha - Regular if your priority is keeping calories lower. It has 230 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, MTO Hot Mocha - Regular is the lighter sodium pick at 324mg.

Open these items in the Sheetz calculator to see combined calories and macros.