Nacho Cheese Sauce vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Nacho Cheese Sauce is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Nacho Cheese Sauce

14 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Nacho Cheese Sauce

1.1 g carbs

Lowest sodium

Nacho Cheese Sauce

99.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nacho Cheese SauceExtra Dipperz	14 kcal	0.2 g	1.1 g	1 g	0 g	99 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Nacho Cheese Sauce if your priority is keeping calories lower. It has 14 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Nacho Cheese Sauce is the lighter sodium pick at 99mg.

Open these items in the Sheetz calculator to see combined calories and macros.