Old Bay Seasoning vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Old Bay Seasoning is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Old Bay Seasoning

28 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Old Bay Seasoning

3.4 g carbs

Lowest sodium

12" Large Flour Tortilla

587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Old Bay SeasoningSubz, Sandwiches & Wrapz	28 kcal	1 g	3.4 g	1.2 g	2 g	2,906 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Old Bay Seasoning if your priority is keeping calories lower. It has 28 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Open these items in the Sheetz calculator to see combined calories and macros.