Nutrition comparison

Premium Steak vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Premium Steak is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Steak
195 kcal
Highest protein
Premium Steak
19.3 g protein
Lowest carbs
Premium Steak
2.5 g carbs
Lowest sodium
12" Large Flour Tortilla
587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium SteakMTO195 kcal19.3 g2.5 g11.5 g0.3 g801 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Premium Steak if your priority is keeping calories lower. It has 195 calories per serving.

Choose Premium Steak if you want the most protein. It has 19.3g protein per serving.

If sodium matters, 12" Large Flour Tortilla is the lighter sodium pick at 587mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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