Nutrition comparison

Pretzel Hot Dog Bun vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Pretzel Hot Dog Bun is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Pretzel Hot Dog Bun
150 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Pretzel Hot Dog Bun
30 g carbs
Lowest sodium
Pretzel Hot Dog Bun
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pretzel Hot Dog BunDogz, Bratz & Sausage150 kcal5 g30 g1 g1 g230 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Pretzel Hot Dog Bun if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Pretzel Hot Dog Bun is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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