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Nutrition comparison
Pretzel Hot Dog Bun vs 12" Large Flour Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
Pretzel Hot Dog Bun is lowest in calories, while 12" Large Flour Tortilla gives the most protein.
Add all to calculatorLowest calories
Pretzel Hot Dog Bun
150 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Pretzel Hot Dog Bun
30 g carbs
Lowest sodium
Pretzel Hot Dog Bun
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pretzel Hot Dog BunDogz, Bratz & Sausage | 150 kcal | 5 g | 30 g | 1 g | 1 g | 230 mg |
| 12" Large Flour TortillaMTO | 300 kcal | 6 g | 44 g | 12 g | 1 g | 587 mg |
Which should you choose?
Choose Pretzel Hot Dog Bun if your priority is keeping calories lower. It has 150 calories per serving.
Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.
If sodium matters, Pretzel Hot Dog Bun is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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