Nutrition comparison

Protein Milk White Chocolate Hot Mocha - Regular vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Protein Milk White Chocolate Hot Mocha - Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Protein Milk White Chocolate Hot Mocha - Regular
272 kcal
Highest protein
Protein Milk White Chocolate Hot Mocha - Regular
20.3 g protein
Lowest carbs
12" Large Flour Tortilla
44 g carbs
Lowest sodium
Protein Milk White Chocolate Hot Mocha - Regular
165.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Milk White Chocolate Hot Mocha - RegularSBC272 kcal20.3 g45.9 g0.8 g0 g166 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Protein Milk White Chocolate Hot Mocha - Regular if your priority is keeping calories lower. It has 272 calories per serving.

Choose Protein Milk White Chocolate Hot Mocha - Regular if you want the most protein. It has 20.3g protein per serving.

If sodium matters, Protein Milk White Chocolate Hot Mocha - Regular is the lighter sodium pick at 166mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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