Nutrition comparison

Raspberry Heaven Frozen Fruit Blend vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Raspberry Heaven Frozen Fruit Blend is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

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Lowest calories
Raspberry Heaven Frozen Fruit Blend
90 kcal
Highest protein
12" Large Flour Tortilla
6 g protein
Lowest carbs
Raspberry Heaven Frozen Fruit Blend
22 g carbs
Lowest sodium
Raspberry Heaven Frozen Fruit Blend
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raspberry Heaven Frozen Fruit BlendFrozen Drinks90 kcal1 g22 g0.5 g5 g20 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Raspberry Heaven Frozen Fruit Blend if your priority is keeping calories lower. It has 90 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Raspberry Heaven Frozen Fruit Blend is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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