Skim Milk vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Skim Milk is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Skim Milk

12 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Skim Milk

1.7 g carbs

Lowest sodium

Skim Milk

16.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skim MilkSBC	12 kcal	1 g	1.7 g	0.1 g	0 g	16 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Skim Milk if your priority is keeping calories lower. It has 12 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Skim Milk is the lighter sodium pick at 16mg.

Open these items in the Sheetz calculator to see combined calories and macros.