Nutrition comparison

Spicy Crispy Chicken Fritter vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Spicy Crispy Chicken Fritter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Spicy Crispy Chicken Fritter
119 kcal
Highest protein
Spicy Crispy Chicken Fritter
8.3 g protein
Lowest carbs
Spicy Crispy Chicken Fritter
9.3 g carbs
Lowest sodium
Spicy Crispy Chicken Fritter
434.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Crispy Chicken FritterChicken119 kcal8.3 g9.3 g5.4 g0.5 g434 mg
12" Large Flour TortillaMTO300 kcal6 g44 g12 g1 g587 mg

Which should you choose?

Choose Spicy Crispy Chicken Fritter if your priority is keeping calories lower. It has 119 calories per serving.

Choose Spicy Crispy Chicken Fritter if you want the most protein. It has 8.3g protein per serving.

If sodium matters, Spicy Crispy Chicken Fritter is the lighter sodium pick at 434mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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