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Last updated: Aug 9, 2026
Sheetz

Spicy Crispy Chicken Fritter

ChickenPopular

Sheetz Spicy Crispy Chicken Fritter has a relatively balanced macro split: 28% protein, 31% carbs, and 41% fat. Each serving has 119 calories, 8.3g protein, 9.3g carbs, and 5.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (52.5g)
Serving Size
52.5 g
Serving Weight
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119
Calories
Per serving
8.3 g
Protein
9.3 g
Carbs
5.4 g
Fat

Nutrition Facts

Amount per serving

Calories119 kcal
% Daily Value*
Total Fat 5.4 g7%
Saturated Fat 1.1 g5%
Trans Fat 0.4 g—
Cholesterol 21 mg7%
Sodium 434 mg19%
Total Carbohydrate 9.3 g3%
Dietary Fiber 0.5 g2%
Total Sugars 0.1 g—
Protein 8.3 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

119
kcal
Protein8.3 g (28%)
Carbs9.3 g (31%)
Fat5.4 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 8.3 g17%
Fiber 0.5 g2%
Sodium 434 mg19%
Sugars 0.1 g—
Saturated Fat 1.1 g5%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 8.3g protein and 119 calories.Yes
Lower carb9.3g carbs per serving.Yes
Low fat5.4g total fat per serving.No
High sugar0.1g total sugars per serving.No
High sodium434mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, SALT, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CRACKER MEAL (WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE)), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), SPICES,…

Allergens

Contains

WheatEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Crispy Chicken Fritter has 181 fewer calories than 12" Large Flour Tortilla and 2.3g more protein. Compare

Spicy Crispy Chicken Fritter has 103 more calories than 2% Milk and 7.3g more protein. Compare

Compare with 12" Large Flour Tortilla

Spicy Crispy Chicken Fritter Compared With Nearby Items

Sheetz Spicy Crispy Chicken Fritter is listed in the Chicken category with 119 calories, 8.3g protein, 9.3g carbs, and 5.4g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Crispy Chicken Fritter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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