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Nutrition comparison
Spicy Crispy Chicken Fritter vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.
Quick answer
2% Milk is lowest in calories, while Spicy Crispy Chicken Fritter gives the most protein.
Add all to calculatorLowest calories
2% Milk
16 kcal
Highest protein
Spicy Crispy Chicken Fritter
8.3 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
2% Milk
16.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Crispy Chicken FritterChicken | 119 kcal | 8.3 g | 9.3 g | 5.4 g | 0.5 g | 434 mg |
| 2% MilkSBC | 16 kcal | 1.1 g | 1.6 g | 0.6 g | 0 g | 16 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.
Choose Spicy Crispy Chicken Fritter if you want the most protein. It has 8.3g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 16mg.
Compare as a meal
Open these items in the Sheetz calculator to see combined calories and macros.
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