Nutrition comparison

Spicy Crispy Chicken Fritter vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

2% Milk is lowest in calories, while Spicy Crispy Chicken Fritter gives the most protein.

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Lowest calories
2% Milk
16 kcal
Highest protein
Spicy Crispy Chicken Fritter
8.3 g protein
Lowest carbs
2% Milk
1.6 g carbs
Lowest sodium
2% Milk
16.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Crispy Chicken FritterChicken119 kcal8.3 g9.3 g5.4 g0.5 g434 mg
2% MilkSBC16 kcal1.1 g1.6 g0.6 g0 g16 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 16 calories per serving.

Choose Spicy Crispy Chicken Fritter if you want the most protein. It has 8.3g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 16mg.

Compare as a meal

Open these items in the Sheetz calculator to see combined calories and macros.

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