Steak vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak

107 kcal

Highest protein

Steak

9.3 g protein

Lowest carbs

Steak

2.7 g carbs

Lowest sodium

Steak

353.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SteakBreakfast	107 kcal	9.3 g	2.7 g	6.7 g	0 g	353 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Steak if your priority is keeping calories lower. It has 107 calories per serving.

Choose Steak if you want the most protein. It has 9.3g protein per serving.

If sodium matters, Steak is the lighter sodium pick at 353mg.

Open these items in the Sheetz calculator to see combined calories and macros.