Swiss Cheese vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Swiss Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Swiss Cheese

90 kcal

Highest protein

Swiss Cheese

6 g protein

Lowest carbs

Swiss Cheese

0 g carbs

Lowest sodium

Swiss Cheese

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Swiss CheeseBreakfast	90 kcal	6 g	0 g	7 g	0 g	45 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Swiss Cheese if your priority is keeping calories lower. It has 90 calories per serving.

Choose Swiss Cheese if you want the most protein. It has 6g protein per serving.

If sodium matters, Swiss Cheese is the lighter sodium pick at 45mg.

Open these items in the Sheetz calculator to see combined calories and macros.