Taquitoz vs 12" Large Flour Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Sheetz menu items.

Quick answer

Taquitoz is lowest in calories, while 12" Large Flour Tortilla gives the most protein.

Lowest calories

Taquitoz

134 kcal

Highest protein

12" Large Flour Tortilla

6 g protein

Lowest carbs

Taquitoz

14.4 g carbs

Lowest sodium

Taquitoz

218.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TaquitozAppz & Sidez	134 kcal	3.9 g	14.4 g	6.7 g	0.3 g	218 mg
12" Large Flour TortillaMTO	300 kcal	6 g	44 g	12 g	1 g	587 mg

Choose Taquitoz if your priority is keeping calories lower. It has 134 calories per serving.

Choose 12" Large Flour Tortilla if you want the most protein. It has 6g protein per serving.

If sodium matters, Taquitoz is the lighter sodium pick at 218mg.

Open these items in the Sheetz calculator to see combined calories and macros.