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Last updated: Aug 9, 2026

Sheetz

Brownie Bites

SBCPopular

Sheetz Brownie Bites is carb-leaning, with about 54% of macro calories from carb. Each serving has 112 calories, 1.2g protein, 15.6g carbs, and 5.3g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28g)

Serving Size

28 g

Serving Weight

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112

Calories

Per serving

1.2 g

Protein

15.6 g

Carbs

5.3 g

Fat

Nutrition Facts

Amount per serving

Calories112 kcal

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 0.9 g5%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 34 mg1%

Total Carbohydrate 15.6 g6%

Dietary Fiber 0.6 g2%

Total Sugars 8.1 g—

Protein 1.2 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112

kcal

Protein1.2 g (4%)

Carbs15.6 g (54%)

Fat5.3 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1.2 g2%

Fiber 0.6 g2%

Sodium 34 mg1%

Sugars 8.1 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 1.2g protein and 112 calories.No

Lower carb15.6g carbs per serving.Yes

Low fat5.3g total fat per serving.No

High sugar8.1g total sugars per serving.No

High sodium34mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CORN SYRUP, EGG, COCOA POWDER (PROCESSED WITH ALKALI), CORN STARCH, NATURAL FLAVOR, SALT, SOY LECITHIN. CONTAINS EGG, SOY, WHEAT.

Allergens

Contains

WheatEggSoy

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie Bites has 188 fewer calories than 12" Large Flour Tortilla and 4.8g less protein. Compare

Brownie Bites has 96 more calories than 2% Milk and 0.1g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Brownie Bites Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Brownie Bites has 22 fewer calories than it and 0.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brownie Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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