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Last updated: Aug 9, 2026

Sheetz

Caramel Mocha - Regular

SBCPopular

Sheetz Caramel Mocha - Regular is carb-leaning, with about 86% of macro calories from carb. Each serving has 331 calories, 3.6g protein, 74.1g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz. (103.2g)

Serving Size

103.2 g

Serving Weight

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331

Calories

Per serving

3.6 g

Protein

74.1 g

Carbs

3.8 g

Fat

Nutrition Facts

Amount per serving

Calories331 kcal

% Daily Value*

Total Fat 3.8 g5%

Saturated Fat 3.4 g17%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 328 mg14%

Total Carbohydrate 74.1 g27%

Dietary Fiber 3.6 g13%

Total Sugars 66 g—

Protein 3.6 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

331

kcal

Protein3.6 g (4%)

Carbs74.1 g (86%)

Fat3.8 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3.6 g7%

Fiber 3.6 g13%

Sodium 328 mg14%

Sugars 66 g—

Saturated Fat 3.4 g17%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3.6g protein and 331 calories.No

Lower carb74.1g carbs per serving.No

Low fat3.8g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium328mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frozen Hot Cocoa Frappe Mix: SUGAR, COCOA PROCESSED WITH ALKALI, CREAMER (COCONUT OIL, MALTODEXTRIN, SODIUM CASEINATE (MILK DERIVATIVE), SILICON DIOXIDE, SODIUM CITRATE, SOY LECITHIN), NONFAT DRY MILK, WHEY POWDER, SALT, GUAR GUM, GUM ARABIC, NATURAL FLAVOR…

Allergens

Contains

MilkSoy

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Mocha - Regular has 31 more calories than 12" Large Flour Tortilla and 2.4g less protein. Compare

Caramel Mocha - Regular has 315 more calories than 2% Milk and 2.5g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Caramel Mocha - Regular Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Caramel Mocha - Regular has 197 more calories than it and 2.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Mocha - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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