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Last updated: Aug 9, 2026

Sheetz

Chocolate Milkshake - Regular

SBCPopular

Sheetz Chocolate Milkshake - Regular is carb-leaning, with about 64% of macro calories from carb. Each serving has 798 calories, 9.4g protein, 131.6g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz. (329g)

Serving Size

329 g

Serving Weight

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798

Calories

Per serving

9.4 g

Protein

131.6 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories798 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 18.7 g93%

Trans Fat 1.1 g—

Cholesterol 90 mg30%

Sodium 430 mg19%

Total Carbohydrate 131.6 g48%

Dietary Fiber 2.9 g10%

Total Sugars 101.7 g—

Protein 9.4 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

798

kcal

Protein9.4 g (5%)

Carbs131.6 g (64%)

Fat28 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 9.4 g19%

Fiber 2.9 g10%

Sodium 430 mg19%

Sugars 101.7 g—

Saturated Fat 18.7 g93%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9.4g protein and 798 calories.No

Lower carb131.6g carbs per serving.No

Low fat28g total fat per serving.No

High sugar101.7g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Frappe Base: SUGAR, MALTODEXTRIN, NON-DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO-& DIGLYCERIDES, MONO & DIPOTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SUGAR, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR, ARTIFICIAL…

Allergens

Contains

MilkSoy

Similar Items in SBC

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Milkshake - Regular has 498 more calories than 12" Large Flour Tortilla and 3.4g more protein. Compare

Chocolate Milkshake - Regular has 782 more calories than 2% Milk and 8.3g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Chocolate Milkshake - Regular Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Chocolate Milkshake - Regular has 664 more calories than it and 8.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Milkshake - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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