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Last updated: Aug 9, 2026

Sheetz

Cinnamon Roll Milkshake

SBCPopular

Sheetz Cinnamon Roll Milkshake is carb-leaning, with about 67% of macro calories from carb. Each serving has 738 calories, 6.5g protein, 124.4g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz. (289g)

Serving Size

289 g

Serving Weight

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738

Calories

Per serving

6.5 g

Protein

124.4 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories738 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 16.2 g81%

Trans Fat 0.8 g—

Cholesterol 65 mg22%

Sodium 457 mg20%

Total Carbohydrate 124.4 g45%

Dietary Fiber 0.2 g1%

Total Sugars 100 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

738

kcal

Protein6.5 g (4%)

Carbs124.4 g (67%)

Fat24 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate184 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 0.2 g1%

Sodium 457 mg20%

Sugars 100 g—

Saturated Fat 16.2 g81%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6.5g protein and 738 calories.No

Lower carb124.4g carbs per serving.No

Low fat24g total fat per serving.No

High sugar100g total sugars per serving.Yes

High sodium457mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK., Frappe Base: SUGAR, MALTODEXTRIN, NON-DAIRY…

Allergens

Contains

MilkSoy

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Roll Milkshake has 438 more calories than 12" Large Flour Tortilla and 0.5g more protein. Compare

Cinnamon Roll Milkshake has 721 more calories than 2% Milk and 5.4g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Cinnamon Roll Milkshake Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Cinnamon Roll Milkshake has 604 more calories than it and 5.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cinnamon Roll Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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