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Last updated: Aug 9, 2026

Sheetz

Frozen Pumpkin Pie Latte - Regular (with 2% or Skim Milk)

SBCPopular

Sheetz Frozen Pumpkin Pie Latte - Regular (with 2% or Skim Milk) is carb-leaning, with about 72% of macro calories from carb. Each serving has 280 calories, 3.4g protein, 49.5g carbs, and 7.2g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz. (169g)

Serving Size

169 g

Serving Weight

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280

Calories

Per serving

3.4 g

Protein

49.5 g

Carbs

7.2 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 7.2 g9%

Saturated Fat 4.5 g23%

Trans Fat 0.4 g—

Cholesterol 28 mg9%

Sodium 214 mg9%

Total Carbohydrate 49.5 g18%

Dietary Fiber 0.1 g0%

Total Sugars 42.8 g—

Protein 3.4 g7%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein3.4 g (5%)

Carbs49.5 g (72%)

Fat7.2 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%

Fiber 0.1 g0%

Sodium 214 mg9%

Sugars 42.8 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3.4g protein and 280 calories.No

Lower carb49.5g carbs per serving.No

Low fat7.2g total fat per serving.No

High sugar42.8g total sugars per serving.Yes

High sodium214mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice Cream Base: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, MONO-& DIGLYCERIDES, CELLULOSE GUM, TETRASODIUM PYROPHOSPHATE, CARRAGEENAN, NATURAL & ARTIFICIAL VANILLA FLAVOR, CARAMEL COLOR. CONTAINS MILK., Cold Brew Coffee Espresso: WATER & COFFEE,…

Allergens

Contains

Milk

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Pumpkin Pie Latte - Regular (with 2% or Skim Milk) has 20 fewer calories than 12" Large Flour Tortilla and 2.6g less protein. Compare

Frozen Pumpkin Pie Latte - Regular (with 2% or Skim Milk) has 263 more calories than 2% Milk and 2.3g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Frozen Pumpkin Pie Latte - Regular (with 2% or Skim Milk) Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Frozen Pumpkin Pie Latte - Regular (with 2% or Skim Milk) has 146 more calories than it and 2.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Pumpkin Pie Latte - Regular (with 2% or Skim Milk) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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