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Last updated: Aug 9, 2026

Sheetz

Frozen Sh'morez Latte - Regular

SBCPopular

Sheetz Frozen Sh'morez Latte - Regular is carb-leaning, with about 69% of macro calories from carb. Each serving has 241 calories, 2.5g protein, 40.7g carbs, and 7.1g fat, making it a lighter restaurant option to compare with larger meals.

(103.3g)

Serving Size

103.3 g

Serving Weight

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241

Calories

Per serving

2.5 g

Protein

40.7 g

Carbs

7.1 g

Fat

Nutrition Facts

Amount per serving

Calories241 kcal

% Daily Value*

Total Fat 7.1 g9%

Saturated Fat 4.4 g22%

Trans Fat 0.3 g—

Cholesterol 26 mg9%

Sodium 104 mg5%

Total Carbohydrate 40.7 g15%

Dietary Fiber 0.3 g1%

Total Sugars 34.9 g—

Protein 2.5 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

241

kcal

Protein2.5 g (4%)

Carbs40.7 g (69%)

Fat7.1 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2.5 g5%

Fiber 0.3 g1%

Sodium 104 mg5%

Sugars 34.9 g—

Saturated Fat 4.4 g22%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2.5g protein and 241 calories.No

Lower carb40.7g carbs per serving.No

Low fat7.1g total fat per serving.No

High sugar34.9g total sugars per serving.Yes

High sodium104mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice: WATER, Graham Crumbs: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE. CONTAINS WHEAT., Ice Cream…

Allergens

Contains

WheatMilk

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Sh'morez Latte - Regular has 59 fewer calories than 12" Large Flour Tortilla and 3.5g less protein. Compare

Frozen Sh'morez Latte - Regular has 225 more calories than 2% Milk and 1.4g more protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Frozen Sh'morez Latte - Regular Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Frozen Sh'morez Latte - Regular has 107 more calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Frozen Sh'morez Latte - Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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