NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Sheetz

Fryz

Appz & SidezPopular

FRIES (POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), MODIFIED FOOD STARCH (POTATO, CORN, TAPIOCA), RICE FLOUR, DEXTRIN, SALT, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, XANTHAN GUM), SALT

3.2 oz (91g)
Serving Size
91 g
Serving Weight
Add to Meal Ask AI about this item
238
Calories
Per serving
2.5 g
Protein
38.9 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories238 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.9 g5%
Trans Fat 0.1 g—
Cholesterol 0 mg0%
Sodium 337 mg15%
Total Carbohydrate 38.9 g14%
Dietary Fiber 3.5 g12%
Total Sugars 0 g—
Protein 2.5 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

238
kcal
Protein2.5 g (4%)
Carbs38.9 g (65%)
Fat8 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2.5 g5%
Fiber 3.5 g12%
Sodium 337 mg15%
Sugars 0 g—
Saturated Fat 0.9 g5%
How we calculate these values

Ingredients

FRIES (POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), MODIFIED FOOD STARCH (POTATO, CORN, TAPIOCA), RICE FLOUR, DEXTRIN, SALT, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM…

Allergens

Contains

WheatSoy

May contain

Not listed

Similar Items in Appz & Sidez

View all
3-Cheese Mac348 kcal · 12.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.