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Last updated: Aug 9, 2026

Sheetz

Iced Sh'morez Latte - Large

SBCPopular

Sheetz Iced Sh'morez Latte - Large is carb-leaning, with about 95% of macro calories from carb. Each serving has 144 calories, 0.4g protein, 32.6g carbs, and 0.7g fat, making it a lighter restaurant option to compare with larger meals.

24 fl oz (50.4g)

Serving Size

50.4 g

Serving Weight

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144

Calories

Per serving

0.4 g

Protein

32.6 g

Carbs

0.7 g

Fat

Nutrition Facts

Amount per serving

Calories144 kcal

% Daily Value*

Total Fat 0.7 g1%

Saturated Fat 0.3 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 39 mg2%

Total Carbohydrate 32.6 g12%

Dietary Fiber 0.3 g1%

Total Sugars 29.4 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144

kcal

Protein0.4 g (1%)

Carbs32.6 g (95%)

Fat0.7 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0.3 g1%

Sodium 39 mg2%

Sugars 29.4 g—

Saturated Fat 0.3 g1%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.4g protein and 144 calories.No

Lower carb32.6g carbs per serving.No

Low fat0.7g total fat per serving.Yes

High sugar29.4g total sugars per serving.Yes

High sodium39mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Ice: WATER, Graham Crumbs: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE. CONTAINS WHEAT., Toasted…

Allergens

Contains

Wheat

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2% Milk16 kcal · 1.1 g protein Acai & Strawberry Swirl Bowl134 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Sh'morez Latte - Large has 156 fewer calories than 12" Large Flour Tortilla and 5.6g less protein. Compare

Iced Sh'morez Latte - Large has 128 more calories than 2% Milk and 0.7g less protein. Compare

12" Large Flour Tortilla300 kcal · 6 g protein2% Milk16 kcal · 1.1 g protein3-Cheese Mac348 kcal · 12.7 g protein5.5" Small Flour Tortilla70 kcal · 2 g protein7UP12 kcal · 0 g protein7UP - Extra Large466 kcal · 0 g protein

Compare with 12" Large Flour Tortilla

Iced Sh'morez Latte - Large Compared With Nearby Items

Compared with Acai & Strawberry Swirl Bowl, another SBC item at Sheetz, Iced Sh'morez Latte - Large has 10 more calories than it and 0.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Sh'morez Latte - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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