Last updated: Aug 9, 2026
Shipley Do-Nuts

Cream Cheese Roll

AssortedPopular

Shipley Do-Nuts Cream Cheese Roll is carb-leaning, with about 55% of macro calories from carb. Each serving has 310 calories, 6g protein, 56g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Ea.
Serving Size
310
Calories
Per serving
6 g
Protein
56 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 18 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein6 g (6%)
Carbs56 g (55%)
Fat18 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 320 mg14%
Sugars 18 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No
Lower carb56g carbs per serving.No
Low fat18g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cream Cheese Roll has 90 more calories than Apple Filled and 4g more protein. Compare

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Cream Cheese Roll Compared With Nearby Items

Compared with Bear Claws, another Assorted item at Shipley Do-Nuts, Cream Cheese Roll has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cream Cheese Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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