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Last updated: Aug 9, 2026

Shipley Do-Nuts

Iced Nut Roll

AssortedPopular

Shipley Do-Nuts Iced Nut Roll is carb-leaning, with about 50% of macro calories from carb. Each serving has 440 calories, 7g protein, 55g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Ea.

Serving Size

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440

Calories

Per serving

7 g

Protein

55 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 347 mg15%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 17 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein7 g (6%)

Carbs55 g (50%)

Fat21 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 347 mg15%

Sugars 17 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 7g protein and 440 calories.No

Lower carb55g carbs per serving.No

Low fat21g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium347mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Assorted

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Apple Fritters360 kcal · 6 g protein Bear Claws320 kcal · 6 g protein Beignets200 kcal · 2 g protein Butterfly Rolls320 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Nut Roll has 220 more calories than Apple Filled and 5g more protein. Compare

Iced Nut Roll has 80 more calories than Apple Fritters and 1g more protein. Compare

Apple Filled220 kcal · 2 g proteinApple Fritters360 kcal · 6 g proteinBavarian Filled220 kcal · 2 g proteinBear Claws320 kcal · 6 g proteinBeignets200 kcal · 2 g proteinBlueberry Filled220 kcal · 2 g protein

Compare with Apple Filled

Iced Nut Roll Compared With Nearby Items

Compared with Apple Fritters, another Assorted item at Shipley Do-Nuts, Iced Nut Roll has 80 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Nut Roll are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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