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Last updated: Aug 9, 2026

Shipley Do-Nuts

Mango Smoothie

DrinksPopular

Shipley Do-Nuts Mango Smoothie is carb-leaning, with about 64% of macro calories from carb. Each serving has 450 calories, 6g protein, 71g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

16 Oz

Serving Size

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450

Calories

Per serving

6 g

Protein

71 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 210 mg9%

Total Carbohydrate 71 g26%

Dietary Fiber 0 g0%

Total Sugars 60 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein6 g (5%)

Carbs71 g (64%)

Fat15 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 60 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 6g protein and 450 calories.No

Lower carb71g carbs per serving.No

Low fat15g total fat per serving.No

High sugar60g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Borden - Orange Juice110 kcal · 2 g protein

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Quick comparisons

Mango Smoothie has 230 more calories than Apple Filled and 4g more protein. Compare

Mango Smoothie has 90 more calories than Apple Fritters and the same amount of protein. Compare

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Compare with Apple Filled

Mango Smoothie Compared With Nearby Items

Compared with Borden - Orange Juice, another Drinks item at Shipley Do-Nuts, Mango Smoothie has 340 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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