NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Shipley Do-Nuts

Old Fashioned Cinn. Rolls

AssortedPopular

Shipley Do-Nuts Old Fashioned Cinn. Rolls is carb-leaning, with about 66% of macro calories from carb. Each serving has 310 calories, 6g protein, 50g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Ea.

Serving Size

Add to Meal Ask AI about this item

310

Calories

Per serving

6 g

Protein

50 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 298 mg13%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein6 g (8%)

Carbs50 g (66%)

Fat9 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 298 mg13%

Sugars 15 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 6g protein and 310 calories.No

Lower carb50g carbs per serving.No

Low fat9g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium298mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Assorted

View all

Apple Fritters360 kcal · 6 g protein Bear Claws320 kcal · 6 g protein Beignets200 kcal · 2 g protein Butterfly Rolls320 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned Cinn. Rolls has 90 more calories than Apple Filled and 4g more protein. Compare

Old Fashioned Cinn. Rolls has 50 fewer calories than Apple Fritters and the same amount of protein. Compare

Apple Filled220 kcal · 2 g proteinApple Fritters360 kcal · 6 g proteinBavarian Filled220 kcal · 2 g proteinBear Claws320 kcal · 6 g proteinBeignets200 kcal · 2 g proteinBlueberry Filled220 kcal · 2 g protein

Compare with Apple Filled

Old Fashioned Cinn. Rolls Compared With Nearby Items

Compared with Bear Claws, another Assorted item at Shipley Do-Nuts, Old Fashioned Cinn. Rolls has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Cinn. Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI