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Nutrition comparison
Grilled Chicken Quesadilla vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Add Grilled Chicken is lowest in calories, while Grilled Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
Add Grilled Chicken
290 kcal
Highest protein
Grilled Chicken Quesadilla
16 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Grilled Chicken Quesadilla
960 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken QuesadillaStarters & Shareables | 310 kcal | 16 g | 28 g | 16 g | 2 g | 960 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Add Grilled Chicken if your priority is keeping calories lower. It has 290 calories per serving.
Choose Grilled Chicken Quesadilla if you want the most protein. It has 16g protein per serving.
If sodium matters, Grilled Chicken Quesadilla is the lighter sodium pick at 960mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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