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Nutrition comparison
Split Pea & Ham Soup vs Add Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Shoeless Joe's Sports Grill menu items.
Quick answer
Split Pea & Ham Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Split Pea & Ham Soup
280 kcal
Highest protein
Split Pea & Ham Soup
17 g protein
Lowest carbs
Add Grilled Chicken
16 g carbs
Lowest sodium
Add Grilled Chicken
1,200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Split Pea & Ham SoupSoups | 280 kcal | 17 g | 47 g | 1.5 g | 12 g | 1,510 mg |
| Add Grilled ChickenSides & Add Ons | 290 kcal | 2 g | 16 g | 9 g | 14 g | 1,200 mg |
Which should you choose?
Choose Split Pea & Ham Soup if your priority is keeping calories lower. It has 280 calories per serving.
Choose Split Pea & Ham Soup if you want the most protein. It has 17g protein per serving.
If sodium matters, Add Grilled Chicken is the lighter sodium pick at 1,200mg.
Compare as a meal
Open these items in the Shoeless Joe's Sports Grill calculator to see combined calories and macros.
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