Last updated: Aug 9, 2026
Shoeless Joe's Sports Grill

Add Guacamole

Sides & Add OnsPopular

Shoeless Joe's Sports Grill Add Guacamole is fat-leaning, with about 71% of macro calories from fat. Each serving has 140 calories, 1g protein, 9g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
1 g
Protein
9 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 9 g3%
Dietary Fiber 6 g21%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein1 g (3%)
Carbs9 g (26%)
Fat11 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 6 g21%
Sodium 240 mg10%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No
Lower carb9g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add Guacamole has 10 fewer calories than Add Garlic Shrimp and 16g less protein. Compare

Add Guacamole has 150 fewer calories than Add Grilled Chicken and 1g less protein. Compare

Compare with Add Garlic Shrimp

Add Guacamole Compared With Nearby Items

Compared with Add Garlic Shrimp, another Sides & Add Ons item at Shoeless Joe's Sports Grill, Add Guacamole has 10 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Guacamole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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