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Last updated: Aug 9, 2026

Shoeless Joe's Sports Grill

Wings - Snack

Appy HourPopular

Shoeless Joe's Sports Grill Wings - Snack is fat-leaning, with about 68% of macro calories from fat. Each serving has 480 calories, 0g protein, 34g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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480

Calories

Per serving

0 g

Protein

34 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 550 mg24%

Total Carbohydrate 34 g12%

Dietary Fiber 10 g36%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein0 g (0%)

Carbs34 g (32%)

Fat32 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 10 g36%

Sodium 550 mg24%

Sugars 0 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 480 calories.No

Lower carb34g carbs per serving.No

Low fat32g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Wings - Snack has 330 more calories than Add Garlic Shrimp and 17g less protein. Compare

Wings - Snack has 190 more calories than Add Grilled Chicken and 2g less protein. Compare

Add Garlic Shrimp150 kcal · 17 g proteinAdd Grilled Chicken290 kcal · 2 g proteinAdd Grilled Salmon280 kcal · 18 g proteinAdd Grilled Steak210 kcal · 21 g proteinAdd Guacamole140 kcal · 1 g proteinAdd Spicy Nacho Beef200 kcal · 20 g protein

Compare with Add Garlic Shrimp

Wings - Snack Compared With Nearby Items

Compared with BBQ Ranch Onion Rings, another Appy Hour item at Shoeless Joe's Sports Grill, Wings - Snack has 40 more calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Wings - Snack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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