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Nutrition comparison
Baja Fish Tacos vs California
Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Diner menu items.
Quick answer
Baja Fish Tacos is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baja Fish Tacos
598 kcal
Highest protein
Baja Fish Tacos
0 g protein
Lowest carbs
Baja Fish Tacos
0 g carbs
Lowest sodium
Baja Fish Tacos
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baja Fish TacosHEALTHIER SELECTIONS | 598 kcal | 0 g | 0 g | 18 g | 7 g | 0 mg |
| CaliforniaHEALTHIER SELECTIONS | 638 kcal | 0 g | 0 g | 28 g | 6 g | 0 mg |
Which should you choose?
Choose Baja Fish Tacos if your priority is keeping calories lower. It has 598 calories per serving.
Choose Baja Fish Tacos if you want the most protein. It has 0g protein per serving.
If sodium matters, Baja Fish Tacos is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Silver Diner calculator to see combined calories and macros.
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