Nutrition comparison

California vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Diner menu items.

Quick answer

Baja Fish Tacos is lowest in calories, while California gives the most protein.

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Lowest calories
Baja Fish Tacos
598 kcal
Highest protein
California
0 g protein
Lowest carbs
California
0 g carbs
Lowest sodium
California
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CaliforniaHEALTHIER SELECTIONS638 kcal0 g0 g28 g6 g0 mg
Baja Fish TacosHEALTHIER SELECTIONS598 kcal0 g0 g18 g7 g0 mg

Which should you choose?

Choose Baja Fish Tacos if your priority is keeping calories lower. It has 598 calories per serving.

Choose California if you want the most protein. It has 0g protein per serving.

If sodium matters, California is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Silver Diner calculator to see combined calories and macros.

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