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Nutrition comparison
Champion Breakfast vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Silver Diner menu items.
Quick answer
Champion Breakfast is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Champion Breakfast
400 kcal
Highest protein
Champion Breakfast
0 g protein
Lowest carbs
Champion Breakfast
0 g carbs
Lowest sodium
Champion Breakfast
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Champion BreakfastKIDS MENU | 400 kcal | 0 g | 0 g | 10 g | 4 g | 0 mg |
| Baja Fish TacosHEALTHIER SELECTIONS | 598 kcal | 0 g | 0 g | 18 g | 7 g | 0 mg |
Which should you choose?
Choose Champion Breakfast if your priority is keeping calories lower. It has 400 calories per serving.
Choose Champion Breakfast if you want the most protein. It has 0g protein per serving.
If sodium matters, Champion Breakfast is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Silver Diner calculator to see combined calories and macros.
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