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Last updated: Aug 9, 2026
Silver Diner

Kids Very Berry Yogurt Shake

KIDS MENUPopular

Silver Diner Kids Very Berry Yogurt Shake is fat-leaning, with about 100% of macro calories from fat. Each serving has 165 calories, 0g protein, 0g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 order
Serving Size
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165
Calories
Per serving
0 g
Protein
0 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat1 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 4 g14%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 165 calories.No
Lower carb0g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in KIDS MENU

View all
Champion Breakfast400 kcal · 0 g proteinChicken Pizza Quesadilla260 kcal · 0 g proteinKids Classic Shakes165 kcal · 0 g proteinKids Health Shake290 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Very Berry Yogurt Shake has 433 fewer calories than Baja Fish Tacos and the same amount of protein. Compare

Kids Very Berry Yogurt Shake has 453 fewer calories than Black Bean Quesadilla and the same amount of protein. Compare

Compare with Baja Fish Tacos

Kids Very Berry Yogurt Shake Compared With Nearby Items

Compared with Kids Classic Shakes, another KIDS MENU item at Silver Diner, Kids Very Berry Yogurt Shake has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kids Very Berry Yogurt Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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