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Last updated: Aug 9, 2026

Silver Mine Subs

Boomtown Sub, Medium (8")

Cold Sub SandwichesPopular

Silver Mine Subs Boomtown Sub, Medium (8") is fat-leaning, with about 49% of macro calories from fat. Each serving has 852 calories, 43.1g protein, 66.2g carbs, and 47.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (317g)

Serving Size

317 g

Serving Weight

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852

Calories

Per serving

43.1 g

Protein

66.2 g

Carbs

47.6 g

Fat

Nutrition Facts

Amount per serving

Calories852 kcal

% Daily Value*

Total Fat 47.6 g61%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 2,004 mg87%

Total Carbohydrate 66.2 g24%

Dietary Fiber 1.1 g4%

Total Sugars 1 g—

Protein 43.1 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

852

kcal

Protein43.1 g (20%)

Carbs66.2 g (31%)

Fat47.6 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 43.1 g86%

Fiber 1.1 g4%

Sodium 2,004 mg87%

Sugars 1 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 43.1g protein and 852 calories.Yes

Lower carb66.2g carbs per serving.No

Low fat47.6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium2,004mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Sub Sandwiches

View all

Boomtown Sub, Large (11")1,156 kcal · 58.6 g protein Boomtown Sub, Small (5")550 kcal · 27.6 g protein Boomtown Sub, XLarge (16")2,247 kcal · 112.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boomtown Sub, Medium (8") has 752 more calories than Apple Juice and 43.1g more protein. Compare

Boomtown Sub, Medium (8") has 722 more calories than Baked Lays and 41.1g more protein. Compare

Apple Juice100 kcal · 0 g proteinBaked Lays130 kcal · 2 g proteinBalsalmic Vinaigrette120 kcal · 0 g proteinBlue Cheese Dressing200 kcal · 1 g proteinBoomtown Sub, Large (11")1,156 kcal · 58.6 g proteinBoomtown Sub, Small (5")550 kcal · 27.6 g protein

Compare with Apple Juice

Boomtown Sub, Medium (8") Compared With Nearby Items

Compared with Boomtown Sub, Small (5"), another Cold Sub Sandwiches item at Silver Mine Subs, Boomtown Sub, Medium (8") has 302 more calories than it and 15.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boomtown Sub, Medium (8") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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