Last updated: Aug 9, 2026
Silver Mine Subs

Boomtown Sub, XLarge (16")

Cold Sub SandwichesPopular

Silver Mine Subs Boomtown Sub, XLarge (16") is fat-leaning, with about 45% of macro calories from fat. Each serving has 2,247 calories, 112.7g protein, 199.4g carbs, and 113.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 sandwich (937g)
Serving Size
937 g
Serving Weight
2,247
Calories
Per serving
112.7 g
Protein
199.4 g
Carbs
113.1 g
Fat

Nutrition Facts

Amount per serving

Calories2,247 kcal
% Daily Value*
Total Fat 113.1 g145%
Saturated Fat 32.4 g162%
Trans Fat 0 g—
Cholesterol 262 mg87%
Sodium 5,097 mg222%
Total Carbohydrate 199.4 g73%
Dietary Fiber 4.5 g16%
Total Sugars 3 g—
Protein 112.7 g225%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,247
kcal
Protein112.7 g (20%)
Carbs199.4 g (35%)
Fat113.1 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate562 min walk

About 225 minutes of running for these calories.

Key Nutrients

Protein 112.7 g225%
Fiber 4.5 g16%
Sodium 5,097 mg222%
Sugars 3 g—
Saturated Fat 32.4 g162%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 112.7g protein and 2,247 calories.Yes
Lower carb199.4g carbs per serving.No
Low fat113.1g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium5,097mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Boomtown Sub, XLarge (16") has 2147 more calories than Apple Juice and 112.7g more protein. Compare

Boomtown Sub, XLarge (16") has 2117 more calories than Baked Lays and 110.7g more protein. Compare

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Boomtown Sub, XLarge (16") Compared With Nearby Items

Compared with Boomtown Sub, Large (11"), another Cold Sub Sandwiches item at Silver Mine Subs, Boomtown Sub, XLarge (16") has 1091 more calories than it and 54.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boomtown Sub, XLarge (16") are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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