Nutrition comparison

Original Calizone vs 3 Cheese Calizone

Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.

Quick answer

Original Calizone is lowest in calories, while 3 Cheese Calizone gives the most protein.

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Lowest calories
Original Calizone
290 kcal
Highest protein
3 Cheese Calizone
13 g protein
Lowest carbs
3 Cheese Calizone
29 g carbs
Lowest sodium
3 Cheese Calizone
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Original CalizoneCalizones & Stromboli290 kcal11 g30 g12 g1 g720 mg
3 Cheese CalizoneCalizones & Stromboli310 kcal13 g29 g14 g1 g650 mg

Which should you choose?

Choose Original Calizone if your priority is keeping calories lower. It has 290 calories per serving.

Choose 3 Cheese Calizone if you want the most protein. It has 13g protein per serving.

If sodium matters, 3 Cheese Calizone is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.

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