Last updated: Aug 9, 2026
Simple Simon's Pizza

Original Calizone

Calizones & StromboliPopular

Simple Simon's Pizza Original Calizone is carb-leaning, with about 44% of macro calories from carb. Each serving has 290 calories, 11g protein, 30g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
290
Calories
Per serving
11 g
Protein
30 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 720 mg31%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein11 g (16%)
Carbs30 g (44%)
Fat12 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 720 mg31%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 11g protein and 290 calories.No
Lower carb30g carbs per serving.No
Low fat12g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Calizone has 20 fewer calories than 3 Cheese Calizone and 2g less protein. Compare

Original Calizone has 10 more calories than 6 Meat Calizone and 2g less protein. Compare

Compare with 3 Cheese Calizone

Original Calizone Compared With Nearby Items

Compared with 6 Meat Calizone, another Calizones & Stromboli item at Simple Simon's Pizza, Original Calizone has 10 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Calizone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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