Traditional Oven Roasted Wings vs 3 Cheese Calizone

Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.

Quick answer

Traditional Oven Roasted Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Oven Roasted Wings

193 kcal

Highest protein

Traditional Oven Roasted Wings

16.5 g protein

Lowest carbs

Traditional Oven Roasted Wings

0 g carbs

Lowest sodium

Traditional Oven Roasted Wings

404 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Oven Roasted WingsWings	193 kcal	16.5 g	0 g	14 g	0 g	404 mg
3 Cheese CalizoneCalizones & Stromboli	310 kcal	13 g	29 g	14 g	1 g	650 mg

Choose Traditional Oven Roasted Wings if your priority is keeping calories lower. It has 193 calories per serving.

Choose Traditional Oven Roasted Wings if you want the most protein. It has 16.5g protein per serving.

If sodium matters, Traditional Oven Roasted Wings is the lighter sodium pick at 404mg.

Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.