Skinnytaste Avocado Toast with Sunny Side Egg vs Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.

Quick answer

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

153 kcal

Highest protein

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

26.5 g protein

Lowest carbs

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

0.5 g carbs

Lowest sodium

Skinnytaste Avocado Toast with Sunny Side Egg

223 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinnytaste Avocado Toast with Sunny Side EggItems	229 kcal	12 g	23 g	10 g	5 g	223 mg
Skinnytaste Air Fryer Bacon Wrapped Pork TenderloinItems	153 kcal	26.5 g	0.5 g	4 g	0 g	259 mg

Choose Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin if your priority is keeping calories lower. It has 153 calories per serving.

Choose Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin if you want the most protein. It has 26.5g protein per serving.

If sodium matters, Skinnytaste Avocado Toast with Sunny Side Egg is the lighter sodium pick at 223mg.

Open these items in the Skinny Taste calculator to see combined calories and macros.