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Last updated: Aug 9, 2026

Skinny Taste

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

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Skinny Taste Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin is protein-leaning, with about 74% of macro calories from protein. Each serving has 153 calories, 26.5g protein, 0.5g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

4 oz

Serving Size

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153

Calories

Per serving

26.5 g

Protein

0.5 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories153 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 259 mg11%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 26.5 g53%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

153

kcal

Protein26.5 g (74%)

Carbs0.5 g (1%)

Fat4 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

74% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 26.5 g53%

Fiber 0 g0%

Sodium 259 mg11%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 26.5g protein and 153 calories.Yes

Lower carb0.5g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium259mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin has 73 more calories than Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins and 17g more protein. Compare

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin has 90 fewer calories than Skinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast and 8g less protein. Compare

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g proteinSkinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g proteinSkinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g proteinSkinnytaste Avocado Toast with Sunny Side Egg229 kcal · 12 g proteinSkinnytaste Buffalo Chicken Dip121 kcal · 15 g proteinSkinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine289 kcal · 40.5 g protein

Compare with Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin Compared With Nearby Items

Compared with Skinnytaste Easy (10-Minute) Waffled Salmon Cakes, another Items item at Skinny Taste, Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin has 16 fewer calories than it and 4.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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