Nutrition comparison

Skinnytaste California Grilled Chicken Avocado and Mango Salad vs Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.

Quick answer

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is lowest in calories, while Skinnytaste California Grilled Chicken Avocado and Mango Salad gives the most protein.

Add all to calculator
Lowest calories
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
80 kcal
Highest protein
Skinnytaste California Grilled Chicken Avocado and Mango Salad
21 g protein
Lowest carbs
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
3.5 g carbs
Lowest sodium
Skinnytaste California Grilled Chicken Avocado and Mango Salad
62 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Skinnytaste California Grilled Chicken Avocado and Mango SaladItems258 kcal21 g12 g14.5 g4 g62 mg
Skinnytaste Air Fryer Buffalo Chicken Zucchini SkinsItems80 kcal9.5 g3.5 g3 g1 g453 mg

Which should you choose?

Choose Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins if your priority is keeping calories lower. It has 80 calories per serving.

Choose Skinnytaste California Grilled Chicken Avocado and Mango Salad if you want the most protein. It has 21g protein per serving.

If sodium matters, Skinnytaste California Grilled Chicken Avocado and Mango Salad is the lighter sodium pick at 62mg.

Compare as a meal

Open these items in the Skinny Taste calculator to see combined calories and macros.

Open calculator