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Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup) vs Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin
Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.
Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin is lowest in calories, while Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup)Items | 314 kcal | 39.5 g | 8 g | 13 g | 1 g | 432 mg |
| Skinnytaste Air Fryer Bacon Wrapped Pork TenderloinItems | 153 kcal | 26.5 g | 0.5 g | 4 g | 0 g | 259 mg |
Which should you choose?
Choose Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin if your priority is keeping calories lower. It has 153 calories per serving.
Choose Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup) if you want the most protein. It has 39.5g protein per serving.
If sodium matters, Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin is the lighter sodium pick at 259mg.
Compare as a meal
Open these items in the Skinny Taste calculator to see combined calories and macros.
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