Nutrition comparison

Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup) vs Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.

Quick answer

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is lowest in calories, while Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup) gives the most protein.

Add all to calculator
Lowest calories
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
80 kcal
Highest protein
Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup)
39.5 g protein
Lowest carbs
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
3.5 g carbs
Lowest sodium
Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup)
431.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup)Items314 kcal39.5 g8 g13 g1 g432 mg
Skinnytaste Air Fryer Buffalo Chicken Zucchini SkinsItems80 kcal9.5 g3.5 g3 g1 g453 mg

Which should you choose?

Choose Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins if your priority is keeping calories lower. It has 80 calories per serving.

Choose Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup) if you want the most protein. It has 39.5g protein per serving.

If sodium matters, Skinnytaste Foil Packet Spice Rubbed Fish (1 Foil Packet) with Watermelon Salsa (.33 Cup) is the lighter sodium pick at 432mg.

Compare as a meal

Open these items in the Skinny Taste calculator to see combined calories and macros.

Open calculator