Skinnytaste Grilled Bruschetta Chicken vs Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.

Quick answer

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin is lowest in calories, while Skinnytaste Grilled Bruschetta Chicken gives the most protein.

Lowest calories

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

153 kcal

Highest protein

Skinnytaste Grilled Bruschetta Chicken

38.6 g protein

Lowest carbs

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

0.5 g carbs

Lowest sodium

Skinnytaste Grilled Bruschetta Chicken

173 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinnytaste Grilled Bruschetta ChickenItems	282 kcal	38.6 g	7 g	11 g	1.5 g	173 mg
Skinnytaste Air Fryer Bacon Wrapped Pork TenderloinItems	153 kcal	26.5 g	0.5 g	4 g	0 g	259 mg

Choose Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin if your priority is keeping calories lower. It has 153 calories per serving.

Choose Skinnytaste Grilled Bruschetta Chicken if you want the most protein. It has 38.6g protein per serving.

If sodium matters, Skinnytaste Grilled Bruschetta Chicken is the lighter sodium pick at 173mg.

Open these items in the Skinny Taste calculator to see combined calories and macros.