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Last updated: Aug 9, 2026

Skinny Taste

Skinnytaste Grilled Bruschetta Chicken

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Skinny Taste Skinnytaste Grilled Bruschetta Chicken is protein-leaning, with about 55% of macro calories from protein. Each serving has 282 calories, 38.6g protein, 7g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

2 pieces

Serving Size

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282

Calories

Per serving

38.6 g

Protein

7 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories282 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 116 mg39%

Sodium 173 mg8%

Total Carbohydrate 7 g3%

Dietary Fiber 1.5 g5%

Total Sugars 0.5 g—

Protein 38.6 g77%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

282

kcal

Protein38.6 g (55%)

Carbs7 g (10%)

Fat11 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 38.6 g77%

Fiber 1.5 g5%

Sodium 173 mg8%

Sugars 0.5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38.6g protein and 282 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium173mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin153 kcal · 26.5 g protein Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g protein Skinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g protein Skinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinnytaste Grilled Bruschetta Chicken has 129 more calories than Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin and 12.1g more protein. Compare

Skinnytaste Grilled Bruschetta Chicken has 202 more calories than Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins and 29.1g more protein. Compare

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin153 kcal · 26.5 g proteinSkinnytaste Air Fryer Buffalo Chicken Zucchini Skins80 kcal · 9.5 g proteinSkinnytaste Air Fryer Herbed Buttermilk Roast Chicken Breast243 kcal · 34.5 g proteinSkinnytaste Asparagus and Swiss Cheese Frittata243 kcal · 19 g proteinSkinnytaste Avocado Toast with Sunny Side Egg229 kcal · 12 g proteinSkinnytaste Buffalo Chicken Dip121 kcal · 15 g protein

Compare with Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Skinnytaste Grilled Bruschetta Chicken Compared With Nearby Items

Compared with Skinnytaste Caesar-Marinated Chicken Kabob (1 Skewer) with Zucchini and Grilled Romaine, another Items item at Skinny Taste, Skinnytaste Grilled Bruschetta Chicken has 7 fewer calories than it and 1.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Skinnytaste Grilled Bruschetta Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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