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Nutrition comparison
Skinnytaste Grilled Bruschetta Chicken vs Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.
Quick answer
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is lowest in calories, while Skinnytaste Grilled Bruschetta Chicken gives the most protein.
Add all to calculatorLowest calories
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
80 kcal
Highest protein
Skinnytaste Grilled Bruschetta Chicken
38.6 g protein
Lowest carbs
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
3.5 g carbs
Lowest sodium
Skinnytaste Grilled Bruschetta Chicken
173 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Skinnytaste Grilled Bruschetta ChickenItems | 282 kcal | 38.6 g | 7 g | 11 g | 1.5 g | 173 mg |
| Skinnytaste Air Fryer Buffalo Chicken Zucchini SkinsItems | 80 kcal | 9.5 g | 3.5 g | 3 g | 1 g | 453 mg |
Which should you choose?
Choose Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins if your priority is keeping calories lower. It has 80 calories per serving.
Choose Skinnytaste Grilled Bruschetta Chicken if you want the most protein. It has 38.6g protein per serving.
If sodium matters, Skinnytaste Grilled Bruschetta Chicken is the lighter sodium pick at 173mg.
Compare as a meal
Open these items in the Skinny Taste calculator to see combined calories and macros.
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