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Skinnytaste Grilled Flank Steak (3 oz.) with Black Bean and Corn Salsa vs Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is lowest in calories, while Skinnytaste Grilled Flank Steak (3 oz.) with Black Bean and Corn Salsa gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Skinnytaste Grilled Flank Steak (3 oz.) with Black Bean and Corn SalsaItems | 250 kcal | 25.5 g | 9 g | 9.5 g | 2.5 g | 385 mg |
| Skinnytaste Air Fryer Buffalo Chicken Zucchini SkinsItems | 80 kcal | 9.5 g | 3.5 g | 3 g | 1 g | 453 mg |
Which should you choose?
Choose Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins if your priority is keeping calories lower. It has 80 calories per serving.
Choose Skinnytaste Grilled Flank Steak (3 oz.) with Black Bean and Corn Salsa if you want the most protein. It has 25.5g protein per serving.
If sodium matters, Skinnytaste Grilled Flank Steak (3 oz.) with Black Bean and Corn Salsa is the lighter sodium pick at 385mg.
Compare as a meal
Open these items in the Skinny Taste calculator to see combined calories and macros.
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