Skinnytaste Grilled Shrimp Panzanella Skewers vs Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.

Quick answer

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin is lowest in calories, while Skinnytaste Grilled Shrimp Panzanella Skewers gives the most protein.

Add all to calculator

Lowest calories

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

153 kcal

Highest protein

Skinnytaste Grilled Shrimp Panzanella Skewers

28 g protein

Lowest carbs

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

0.5 g carbs

Lowest sodium

Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin

258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Skinnytaste Grilled Shrimp Panzanella SkewersItems	216 kcal	28 g	18 g	3 g	2.5 g	375 mg
Skinnytaste Air Fryer Bacon Wrapped Pork TenderloinItems	153 kcal	26.5 g	0.5 g	4 g	0 g	259 mg

Which should you choose?

Choose Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin if your priority is keeping calories lower. It has 153 calories per serving.

Choose Skinnytaste Grilled Shrimp Panzanella Skewers if you want the most protein. It has 28g protein per serving.

If sodium matters, Skinnytaste Air Fryer Bacon Wrapped Pork Tenderloin is the lighter sodium pick at 259mg.

Compare as a meal

Open these items in the Skinny Taste calculator to see combined calories and macros.

Open calculator